10 Local Bossier Parish Activities to Keep Seniors Social & Active

Staying social and active is one of the best ways to support physical health, mental well-being, and joy in later life. At the Bossier Council on Aging (BCOA), we believe every day is an opportunity to connect, move, and make memories. Whether you’re looking to meet new friends, learn something new, or simply get out of the house, Bossier Parish offers plenty of options designed just for seniors.

Here are 10 local activities that will keep you moving, smiling, and engaged all year long.

1. Join a Fitness or Exercise Class BCOA offers several low-impact fitness opportunities like chair yoga, strength training, and line dancing. These classes help maintain balance and flexibility while giving you the chance to laugh and bond with friends.

2. Take Part in Arts & Crafts Workshops Unleash your creativity with arts and crafts sessions at our senior centers. From painting and quilting to seasonal decorations, these workshops are the perfect mix of fun, relaxation, and self-expression.

3. Attend Weekly Bingo & Game Days Game days are a Bossier favorite! Join us for bingo, dominoes, card games, or trivia. Not only are they entertaining, but they also keep your mind sharp and your social circle lively.

4. Volunteer Your Time Giving back is one of the most fulfilling ways to stay engaged. BCOA’s volunteer programs — from meal delivery to senior companion services — connect you with others while making a meaningful impact in the community.

5. Explore Local Parks & Walking Trails Enjoy the fresh air and scenic beauty of places like the Red River National Wildlife Refuge or North Bossier Park. Gentle walks and nature outings are great for both body and spirit.

6. Join a Lunch Program Our congregate meal sites provide nutritious lunches every weekday, served with a side of friendship. Share a meal, swap stories, and enjoy the sense of belonging that comes from dining together.

7. Attend Educational Workshops Stay informed and empowered! BCOA hosts workshops on topics like Medicare, nutrition, technology, and fall prevention — all designed to help seniors live independently and confidently.

8. Participate in Holiday and Seasonal Events From holiday luncheons to summer picnics and birthday celebrations, there’s always something festive happening at BCOA. Mark your calendar and celebrate the seasons with friends old and new.

9. Join a Support or Social Group Whether you’re a caregiver, a widow, or simply looking for a new group of friends, our support and social circles offer understanding, laughter, and a sense of community.

10. Try Something New — Just for You! Maybe you’ve always wanted to learn to dance, play a new game, or master your smartphone. The Bossier Council on Aging is a safe, welcoming place to try something new — no pressure, just fun!

Stay Active. Stay Connected. Stay You.

At BCOA, we’re more than a senior center — we’re a family. Staying active doesn’t have to mean strenuous exercise or packed schedules; it simply means engaging with the world around you.

Visit bossiercoa.org or call (318) 741-8302 to find an activity near you and start your next adventure today!